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The Causes Of Kidney Disease You Need To Know

Sony Eguabor — Thu, 07 Aug 2025 09:00:00 +0000

Kidney disease is a serious health condition that affects millions of people worldwide. Kidney disease can manifest in various forms, including chronic kidney disease, acute kidney injury, and polycystic kidney disease. Fatigue, swelling, alterations in urination, and high blood pressure are all possible signs. Early detection and treatment are crucial in managing kidney disease and preventing further complications.

Regular check-ups, maintaining a healthy lifestyle, and managing underlying health conditions can help reduce the risk of developing kidney disease. The kidneys play a crucial role in filtering waste and excess fluids from the blood, regulating blood pressure, and producing hormones that control blood pressure and red blood cell production.

When the kidneys are damaged or diseased, they are no longer able to perform these vital functions effectively, leading to a range of serious health problems. Several factors can contribute to the development of kidney disease, and understanding the causes of this condition is essential to prevent and manage it effectively.

One of the main sources of kidney disease is hypertension. The kidneys' blood vessels can be damaged by high blood pressure, resulting in decreased kidney function over time. Managing blood pressure through diet, exercise, and medication can help prevent or slow the progression of kidney disease in individuals at risk.

Another common cause of kidney disease is diabetes. Diabetes can damage the small blood vessels in the kidneys, preventing them from filtering waste and excess fluids effectively. Maintaining a healthy blood sugar level through diet, exercise, and medication is essential in managing diabetes and preventing kidney disease.

Another significant risk factor for kidney disease is obesity. Excess weight puts extra strain on the kidneys, leading to inflammation and damage over time. Losing weight through a healthy diet and regular exercise can help reduce the risk of developing kidney disease.

Smoking and excessive alcohol consumption are other factors that can contribute to kidney disease. Both smoking and alcohol can damage the blood vessels in the kidneys, leading to reduced kidney function and an increased risk of developing kidney disease. Quitting smoking and reducing alcohol intake can help protect the kidneys and prevent further damage.

Certain medications and toxins can also damage the kidneys and contribute to the development of kidney disease. Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen, can be harmful to the kidneys when taken in high doses or for prolonged periods. Additionally, exposure to toxic substances such as heavy metals or solvents can damage the kidneys and lead to kidney disease over time.

Hereditary factors can likewise play a part in the development of kidney health challenges. Individuals with a family history of kidney disease are at an increased risk of developing the condition themselves. Genetic testing and screening can help identify individuals at risk and allow for early intervention to prevent or manage kidney disease effectively.

Infections, such as urinary tract infections or kidney infections, can also damage the kidneys and lead to the development of kidney disease. Prompt treatment of infections and maintaining good hygiene practices can help prevent damage to the kidneys and reduce the risk of developing kidney disease.

Poorly controlled autoimmune diseases, such as lupus or rheumatoid arthritis, can also contribute to the development of kidney disease. These conditions can cause inflammation and damage to the kidneys, leading to reduced kidney function over time. Managing autoimmune diseases through medication and other treatments is essential in preventing kidney disease.

Finally, a lack of physical activity and a diet high in processed foods and sugars can also contribute to the development of kidney disease. Regular exercise and a healthy, balanced diet can help maintain a healthy weight, blood pressure, and blood sugar levels, reducing the risk of developing kidney disease.

In conclusion, several factors can contribute to the development of kidney disease, including high blood pressure, diabetes, obesity, smoking, alcohol consumption, medications and toxins, genetic factors, infections, autoimmune diseases, and a lack of physical activity and poor diet.

Understanding these causes and taking steps to prevent or manage them effectively is essential in maintaining kidney health and reducing the risk of developing kidney disease. By making healthy lifestyle choices, staying informed about kidney health, and seeking prompt medical attention when needed, individuals can protect their kidneys and maintain optimal kidney function for years to come.

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Top 5 Causes of Respiratory Diseases You Need To Know

Sony Eguabor — Mon, 05 May 2025 09:00:00 +0000

Respiratory diseases are a common health issue that affects millions of people around the world. Respiratory diseases encompass a wide range of conditions, including asthma, chronic obstructive pulmonary disease (COPD), and lung cancer. These diseases can be caused by a variety of factors, such as smoking, air pollution, and genetic predisposition.

It is important to recognize the symptoms of respiratory diseases early on to seek proper medical treatment and improve outcomes. These illnesses can vary in intensity, affecting a person's well-being greatly. Understanding the causes of respiratory diseases is essential to prevent and treat them effectively. Here, we will discuss the top 5 causes of respiratory diseases that you need to know.

One of the leading causes of respiratory diseases is smoking. Smoke from tobacco is filled with numerous toxic substances that can harm the respiratory system. Smoking can increase the risk of developing chronic respiratory conditions such as chronic obstructive pulmonary disease (COPD) and lung cancer. Smokers need to quit smoking to reduce their risk of developing respiratory diseases.

Another common cause of respiratory diseases is air pollution. Pollutants such as particulate matter, nitrogen dioxide, and ozone can irritate the lungs and airways, leading to respiratory symptoms such as coughing, wheezing, and shortness of breath. Prolonged exposure to air pollution can increase the risk of developing conditions such as asthma, bronchitis, and emphysema. It is important to limit exposure to air pollution by avoiding areas with high levels of pollution and using air purifiers in indoor spaces.

Occupational exposures can also contribute to the development of respiratory diseases. Workers in certain industries such as mining, agriculture, and construction may be exposed to harmful substances such as asbestos, silica, and dust, which can damage the lungs and airways over time. Employers need to provide proper training and protective equipment to reduce the risk of occupational respiratory diseases.

Respiratory infections are another common cause of respiratory diseases. Viral and bacterial infections such as the flu, pneumonia, and tuberculosis can inflame the airways and cause respiratory symptoms such as coughing, chest pain, and fever. It is important to practice good hygiene habits such as washing hands regularly and avoiding close contact with sick individuals to reduce the risk of respiratory infections.

Genetics (Inherited factors) can also contribute to the onset of lung and breathing-related conditions. Some individuals may have a genetic predisposition to conditions such as asthma, cystic fibrosis, and alpha-1 antitrypsin deficiency, which can affect the function of the lungs and airways. It is important for individuals with a family history of respiratory diseases to be aware of their risk and to work with healthcare professionals to manage their condition effectively.

In conclusion, respiratory diseases can have a significant impact on a person's quality of life and overall health. By understanding the top 5 causes of respiratory diseases – smoking, air pollution, occupational exposures, respiratory infections, and genetics – individuals can take steps to reduce their risk and protect their lung health.

Respiratory diseases can be debilitating and have a profound impact on daily life. Symptoms such as shortness of breath, coughing, and chest pain can significantly limit a person's ability to engage in physical activities and enjoy a good quality of life. By taking proactive steps to address the root causes of these diseases, individuals can not only improve their health but also contribute to a healthier society overall.

It is important to practice healthy habits such as quitting smoking, avoiding air pollution, using protective equipment in the workplace, practicing good hygiene, and working with healthcare professionals to manage genetic predispositions. Together, we can work towards a world where respiratory diseases are less common and individuals can breathe easier.

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You Need To Know What Causes Obesity

Sony Eguabor — Mon, 18 Nov 2024 09:00:00 +0000

Obesity is a growing problem worldwide. It is not just a cosmetic issue, but a disease that is associated with a wide range of health problems, including diabetes, heart disease, and many types of cancers. To combat this problem, it is essential to understand what causes it. This essay will explore the primary causes of obesity, including genetic factors, lifestyle choices, and environmental factors.

Genetics plays a significant role in a person's susceptibility to obesity. Studies have shown that obesity is a heritable trait, meaning that it is passed down through families. It is estimated that genetics can account for up to 70% of a person's risk of becoming obese. This risk is determined by a combination of genetic factors, including how the body stores and uses energy, how the body regulates hunger and satiety, and the production of hormones that affect metabolism.

Lifestyle choices are another significant factor that contributes to the development of obesity. Poor dietary habits, lack of physical activity, and sedentary lifestyles are some of the most common causes of obesity. Overconsumption of high-calorie, low-nutrient foods, such as fast food and junk food, coupled with a lack of physical activity, can lead to weight gain and eventually obesity.

Environmental factors are also known to contribute to the development of obesity. These include factors such as access to healthy foods, the built environment, and socioeconomic status. Individuals living in areas with limited access to healthy foods tend to consume more high-calorie, low-nutrient foods and are at an increased risk of obesity. Additionally, a lack of green spaces, walkways, and other physical amenities in the built environment can lead to a sedentary lifestyle. People in lower socioeconomic groups may also lack access to quality healthcare and education, which can contribute to obesity.

Stress is also a factor that can contribute to obesity. When under stress, the body produces a hormone called cortisol, which can increase appetite and lead to overeating. Chronic stress can lead to elevated cortisol levels, creating a cycle of overeating and weight gain. Moreover, some medications, including antidepressants and steroids, can also cause weight gain and contribute to obesity.

Sleep deprivation is another factor that contributes to obesity. Lack of sleep can lead to changes in hormones responsible for regulating appetite, leading to overeating, especially high-calorie foods. Studies have shown that individuals who consistently get fewer than six hours of sleep per night are at an increased risk of obesity.

Certain medical conditions and treatments can also lead to obesity. These include hypothyroidism, Cushing's syndrome, and some psychiatric medications. Medical conditions such as these can lead to weight gain and difficulty losing weight.

The modern diet has been shown to contribute to obesity significantly. Over the past few decades, there has been a marked shift in the way people eat, with a significant increase in the consumption of processed foods and sugary drinks. These foods are often high in calories, low in nutrients, and addictive. They tend to increase the body's insulin resistance, leading to weight gain and other health problems.

In conclusion, obesity is a complex problem that is caused by a variety of factors. Genetic factors, lifestyle choices, environmental factors, stress, lack of sleep, medical conditions and treatments, and the modern diet all contribute to the development of obesity. To combat this problem, effective strategies are needed that target all of these factors.

Eating a healthy diet, exercising regularly, and reducing stress can help prevent obesity. Additionally, efforts should be made to improve access to healthy foods and green spaces in the built environment. By understanding the causes of obesity, we can take steps to prevent it and improve overall health outcomes for individuals and populations.

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What You Need To Know About The Causes Of Hair Loss Revealed

Sony Eguabor — Thu, 31 Oct 2024 09:00:00 +0000

Hair loss can be an emotionally daunting and physically frustrating experience for both men and women. One's confidence and self-esteem may suffer significantly as a result of hair loss. It can also be a sign of an underlying health issue, such as thyroid problems or hormonal imbalances. Seeking medical advice and treatment can help address the root cause of hair loss and prevent further damage.

Additionally, there are various hair care products and lifestyle changes that can promote healthy hair growth and minimize hair loss. On average, an individual sheds about 50-100 hairs per day, and this is considered normal hair loss. Hair loss beyond this point is considered abnormal, which could be caused due to several reasons. Individuals need to understand the causes of hair loss and how to manage it.

There are numerous causes of hair loss, including genetics, hormones, and lifestyle choices. The most common cause of hair loss in men is male pattern baldness, which is linked to genetics and aging. A receding hairline and thinning hair at the crown are features of this type of hair loss. In women, the most common cause of hair loss is genetic as well, which is also known as female pattern baldness. This type of hair loss is characterized by a thinning of hair throughout the scalp.

Hormonal changes can also lead to hair loss, particularly in women. When estrogen levels begin to decrease, usually during menopause, hair loss can occur. Likewise, an overactive or underactive thyroid can impact hair growth. Illnesses such as thyroid disease, lupus, and anemia can contribute to hair loss as well.

Some medications can be the reason behind hair loss. Such medications include those meant to treat depression, arthritis, high blood pressure, and cancer. Chemotherapy, in particular, is well known to cause hair loss. Patients undergoing chemotherapy often experience complete hair loss throughout their scalp and body, which is usually temporary. Once the treatment is stopped, the hair may start to grow back.

Poor dietary choices can also cause hair loss. A diet deficient in vitamins and minerals such as iron and protein can impact hair growth. Vegetarians and vegans particularly have to be careful and supplement their diets with enough zinc, vitamin D, vitamin B12, and omega-3 fatty acids for proper hair growth. Smoking and excessive alcohol consumption can also lead to hair loss as it impairs circulation, leading to damaged hair follicles.

Hairstyles or hair treatments that pull the hair too tight can result in hair loss. Pulling hair tightly in braids, ponytails, or cornrows for prolonged periods can cause a condition known as traction alopecia. The constant pulling puts strain on the hair follicles, leading to hair loss. Chemical treatments such as hair dyes, perms, and relaxers can also be the reason behind hair loss. Overusing these chemicals can weaken hair follicles and cause hair breakage or loss.

Stress and emotional trauma can also lead to hair loss. A stressful lifestyle can put the body under difficult circumstances, disrupting natural hair growth cycles. Emotional trauma, such as the loss of a loved one, can lead to temporary hair loss, known as telogen effluvium. Stress can also trigger hair-pulling disorders, such as trichotillomania, in which individuals compulsively pull out their hair.

Exposure to harsh environmental conditions, such as extreme cold and heat, can also impact hair growth. Prolonged exposure to direct sunlight can lead to hair damage and breakage. Chlorine in swimming pools and salt water can also weaken hair and lead to hair loss. Pollution and other environmental toxins can also impact hair growth.

Prevention of hair loss involves good hair care practices. Minimizing the use of heat-based hair styling tools, protecting hair from the sun, and avoiding hair treatments that pull the hair too tightly are ways to protect hair from damage. Promoting a healthy lifestyle, including a well-balanced diet, regular exercise routine, and proper sleep, can help maintain healthy hair growth. Managing stress and taking steps to reduce stress levels can also benefit hair growth.

Treatment options for hair loss depend upon the cause of the condition. Medications such as Minoxidil and Finasteride are used to treat male and female pattern baldness. Medications meant for another purpose, such as those used for treating hypertension, are also prescribed to promote hair growth. Hair transplant surgery is an option for those looking for a more permanent solution for hair loss. Wigs and hairpieces can also feign the appearance of hair, though achieving a natural look may require practice and patience.

In conclusion, hair loss is a common condition caused by a variety of factors. Genetics, hormonal changes, poor diet, and lifestyle choices, such as smoking and excessive alcohol consumption, are all factors that can lead to hair loss.

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You Need To Know The Causes, Symptoms, And Prevention Of Vitamin C Deficiency

Sony Eguabor — Mon, 22 May 2023 09:00:00 +0000

L-ascorbic acid, another name for vitamin C, is a water-soluble vitamin that is added to various foods and sold as a nutritional supplement. Because vitamin C cannot be synthesized by humans, unlike most animals, it is a vital nutritional component.

In developed countries, vitamin C deficiency can occur from a diet low in vitamin C whereas, in underdeveloped countries, the frequency of vitamin C deficiency is common. The insufficiency may result from inadequate consumption of fresh fruits and vegetables.

The growth, development, and repair of bone, skin, and connective tissue depend on vitamin C (ascorbic acid) (which binds other tissues and organs together and includes tendons, ligaments, and blood vessels). It is also needed because it helps the blood vessels to operate normally as well.

Vitamin C supports strong teeth and gums. Red blood cells need iron, which is what helps the body in absorbing. Additionally, vitamin C promotes wound and burn to heal. Citrus fruits, tomatoes, potatoes, broccoli, strawberries, and sweet peppers are excellent vitamin C food sources.

V-CA EFFERVESCENT

Similar to vitamin E, vitamin C functions as an antioxidant by defending cells from the harm caused by free radicals, which are byproducts of regular cell activities that occur inside the cells as part of inter-cellular chemical reactions. Some of these reactions may be harmful to a person throughout their lifetime.

Causes of Vitamin C Deficiency

A diet lacking in vitamin C is typically the cause of vitamin C deficiency in adults. For instance, a diet lacking fresh fruits and vegetables might lead to vitamin C deficiency.

Additionally, too much heating while cooking might destroy or reduce the amount of vitamin C in food. The danger of vitamin C deficiency and the body's need for vitamin C can both be considerably increased by the following conditions:

Conditions that result in a high temperature or inflammation
Smoking increases the need for vitamin C by 30%.

Burns
Pregnancy
Breastfeeding
An overactive thyroid gland ( hyperthyroidism)
Diarrhea that lasts a long time
Surgery

Did you know that a severe lack of vitamin C results in scurvy? Additionally, newborn scurvy is uncommon because vitamin C is added to infant formulae and breast milk to make it more abundant. Although scurvy is uncommon in developed countries, it can strike alcoholics and elderly people who are malnourished.

Symptoms of Vitamin C Deficiency

Adults with low vitamin C intake experience fatigue, weakness, and irritability. They could lose weight and get undefined joint and muscle pain.

Several months of deficiency are required for the onset of scurvy symptoms. Bleeding can happen inside the joints, around the gums, and beneath the skin (especially in the area of hair follicles or as bruises). The gums turn spongy, discolored, and enlarged.

The teeth gradually become loosened. The skin turns dry, itchy, and scaly, and the hair becomes brittle, coiled (like a corkscrew), and dry. Leg fluid buildup is possible, and the onset of anemia is also possible. Wounds may refuse to heal in time, and infections may spread.

Infants may become agitated, have discomfort when moving, and lose their appetite.

Infants do not typically gain weight as they would. Bone growth is hampered in children and newborns, and bleeding and anemia are possible side effects.

Diagnosis of Vitamin C Deficiency

Physical examination of the body.
Blood test.
X-rays of the bones in children.

Scurvy is diagnosed based on its symptoms. Blood tests may be used to screen for anemia as well as measure the blood's vitamin C level to help make the diagnosis. X-rays are used to detect impaired bone growth in children.

Prevention of Vitamin C Deficiency

Consuming the necessary amounts of fresh fruits and vegetables rich in vitamins can help prevent vitamin C deficiency, or taking the recommended daily dose of vitamin C as supplements.

Treatment of Vitamin C Deficiency

Supplements with vitamin C
A balanced diet with much more fresh fruit and vegetable consumption.
For scurvy cases, high dosages of vitamin C supplements

Most symptoms disappear after 1 to 2 weeks, but gum problems may last longer.

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Do You Know The Root Causes Of Wrinkles?

Sony Eguabor — Wed, 28 Jul 2021 08:57:32 +0000

Wrinkles are also known as a rhytide. They are creases, folds, or ridges that naturally appear on the skin as one gets older. A wrinkle is part of the ageing process of human beings and as people gets older; their skin becomes thinner, drier, and less elastic. What does this mean? It means that the skin gets damaged and this leads to wrinkles, creases, and lines on the skin.

When you’re young, your skin appears smooth, fresh and glows, but as you age in life with the wears and tears that surround living, your skin tends to witness changes. Apart from ageing which is natural as humans, most times skin wrinkles appear as a result of other things like habitual sleeping positions, loss of body mass, and sun damage. Also, prolonged immersion in water, habitual facial expressions, smoking, poor hydration can cause wrinkles.

What causes wrinkles?

As you age, so does your entire body ages and that includes your skin. During the ageing process, the elastic fiber of your skin loses its potency and the collagen slows down its production. This loss of elastic fibers without adequate collagen causes the skin to begin to sag, wrinkle or look leathery.

The physical sign of ageing that manifests as wrinkles sometimes do not have anything to do with ageing at all. Unknowingly to you, the lifestyle you live and other environmental factors plays a part in the way you look and behave. For example, people who lived on a poor diet, lack adequate sleep, and chronic stress manifest the symptoms of wrinkles easily.

Depending on the individual, there are various reasons why skin wrinkles. The likely causes of wrinkles are:

1. Aging

Most wrinkles result as a by-product of the ageing process. As people get older, dead skin cells are not easily replaced and they divide more slowly. This eventually causes the middle layer of the skin called the dermis to begin to thin. The elasticity and the firm support the skin enjoys are controlled by the dermis through its network of elastin and collagen fibers. When this network loses its functionality, depressions are created on the skin surface. Most skin that is ageing tends to have the inability of retaining moisture, less efficient in secreting oil and is slower to heal. The combination of all these factors leads to the development of wrinkles.

2. Facial muscle contractions

Over contractions of the muscles on the forehead particularly between the eyebrows and the corner of the eyes result when the contraction makes the muscle cells firm, non-elastic, and non-rejuvenated. When you smile, frown, squint continuously over time can cause your wrinkles to become more prominent.

3. Sun damage

People who are exposed to excessive radiation from the sun can result in the ageing of the skin. This radiation from the sun also called ultraviolet rays’ breaks down collagen fibers and leads to the production of abnormal elastin, which eventually results in wrinkles. The effect of the sun damage to the skin is cumulative and the same thing happens to any ultraviolet exposure, including tanning beds etc.

4. Smoking

The human body system is made so that dead cells of the tissue are shed off and new ones replace them. But when this does not happen, then there is a problem. Any good and healthy skin constantly regenerates itself. Old collagen can be broken down and removed while new ones spring up. Dermatologists have conducted researchers and have found out that smoking causes a marked reduction in the production of new collagen. And decreased collagen which affect the elasticity of the skin result in the development of wrinkles.

Cigarettes contain nicotine and this can cause the narrowing of the blood vessels in the skin epidermis. This narrowing of the blood capillaries will not allow vital nutrients to reach the epidermis of the skin, thereby resulting in wrinkles.

5. Sleep positions

People that sleep on a particular side of the body every night might cause their skin to get creased up. This same position every night might lead to having facial wrinkles or creases due to external pressure on the skin instead of an internal toning and rejuvenated changes in the epidermis of the skin.

6. Lack of Sleep

When discussing wrinkles, some people don’t believe that lack of sleep contributes to them. Lack of adequate sleep causes the pH of the skin to be altered and this affects the ability of the skin to remain hydrated. It is during sleep that the cells of the body renew themselves and make it to be ready for action the next day. So prolonged sleep denial will affect the overall function of the skin.

7. Diet and exercise

What you eat determines how you look to a very great extent. People that feed on an unbalanced diet probably because of too much carbohydrate intake always look unhealthy. And apart from affecting their skin, it also affects their body system.

Underneath the skin, you have capillaries that supply blood full of vital nutrients to it. But the diet which is rich in cholesterol tends to block the wall of these capillaries, thereby denying the skin nutrients. This eventually affects your skin texture, skin tone and can cause breakouts. Exercise helps the skin to remain glow and healthy by delivering oxygen to it, boosting collagen production and promoting new skin cells.

8. Pollution

The environment where you work or live can also contribute to how wrinkles develop on you. Pollution are toxins in the air and they come in various forms unknown to us. When inhaled, it causes a problem and if some of this pollution touches the skin, it also becomes a problem. Either you like it or not, they play an impact on those deep wrinkles and fine lines.

The by-products of industries and nuclear researches lead to environmental changes which indirectly affects your skin. New developments in scientific findings have their benefits but most researchers talk less of the disadvantages it has on human health.

9. Stress

Stress is a condition that happens to people who have decided to work and work without taking time out to relax or even having a break. Anytime you’re stressed your cortisol levels increase and this will reduce the ability of the skin to hold moisture. And what is the result? It affects your skin texture and wrinkles sets in.

10. Sugar

Consumption of too much sugar according to dermatologists confirmed that sugar can lead to premature ageing. Blood sugar can combine with different proteins in our bodies. This process is called glycation. Collagen and Elastin are the proteins that the sugar has the capacity of binding with. These reactions tend to build blocks of the skin thereby weakening the collagen and elastin which eventually leads to the appearance of fine lines and wrinkles. The toxic products produced during Glycation can also cause premature ageing.

11. Squinting

The more the muscles contract repeatedly over time, the more they lose their elasticity and the stronger they become. These muscle contractions cause skin cells to be squeezed thus forming small tiny folds that leads to wrinkles. So the more squinting, the more it leads to deeper wrinkles and loss of skin elasticity.

12.Drinking Out of a Straw

Drinking with a straw is good and stylish, but it can also cause wrinkles to develop around your mouth. This condition is similar to squinting which tends to develop wrinkles around the eyes. Drinking with a straw involves muscle contraction around the lips and if this action is done repeatedly, the muscles around the mouth become stronger and wrinkles finally appear.

13. Dry Skin

The skin, like any organ of the body, has its functions. One of them is to maintain the body temperature. And for it to perform its function to capacity, the skin has to maintain its moisture, and the sweat gland has to function properly. So dry skins that have lost their moisture are susceptible to wrinkles. A dry environment can also cause the skin to lose some of its 'scaffolding' and thereby succumbing to wrinkles."

We always advise people to make sure they moisturize their bodies day and night, especially the face.

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What causes Infertility in Male?

Sony Eguabor — Sat, 29 May 2021 14:15:10 +0000

What is Male Infertility?

Male infertility is the inability to get a lady pregnant. Male infertility starts right from the production level in the testes. What are the causes of male infertility? It is either due to inadequate production of the semen, non-healthy sperm cells production, or non-actively motile sperm cells. Male infertility hormones such as (Luteinizing hormone (LH) and follicle-stimulating hormone (FSH) are the root causes most times. They have to be between normal ranges. High levels or low, or too low will result in infertility problems.

Male fertility depends on your body’s hormones to produce normal active sperm cells and release them when necessary. During ejaculation, the sperm cells are released into the female’s vagina, where it moves through the woman’s cervix to her uterus and finally into her fallopian tubes. It is there the sperm and the female egg meets. The union of the two is a process called fertilization.

What are the symptoms of male infertility?

Most males do not show any significant symptoms when it comes to infertility. The sex life will be normal. The duration during sex at times depends on the individual, and it is not related to infertility. Male erection and ejaculation do not also affect their fertility. Some female partners might notice watery sperm, but this is not a confirmatory case for infertility.

The main symptom of male infertility is not getting a woman pregnant, and you’ll need a laboratory test to help confirm it. In some men with infertility, they might experience some signs of hormonal problems, such as changes in hair growth or sexual function.

Causes of male infertility

Male infertility can only be identified after a couple’s persistent, unsuccessful attempts at conception, but they are always confirmed after series of laboratory tests. Male infertility can be traced through (a) the hormones responsible for the genesis of the production itself (b) how healthy and active the sperm cells are from the production site to the point of action. Apart from these above-listed conditions, here are ten key factors for us to consider relating to the cause of male infertility.

Sperm Cells Unable To Fertilize Female Egg

Obesity: It is known that obesity has an impact on sperm quality. Fat deposits can overload and influence the metabolism of androgens which play a major role in male traits and reproductive activity, especially testosterone. When this happens, it causes significant alterations in sperm development and sperm DNA in the nucleus.

For men, the sperm count can also be affected because of obesity. Sexual dysfunction can also result from obsessed men.

Smoking: Smoking in any form has a significant negative effect on sperm because of nicotine and cannabinoid receptors in testicular tissue. Oxidative stress which is the result of an imbalance nicotine level in the body influences sperm quality. This, therefore, affects the fertilization process causing infertility. Any form of hard drugs that affects the nervous system also has a by-product effect on the well-being of the sperm cells.
Radiation: It is advisable to always wear a protective covering if you’re working in a place where radiation equipment is used. This kind of rays can penetrate one’s skin and harm internally. Most have linked the use of lap-top by men to cause infertility. In the case of cancer treatment such as chemotherapy, all the fertility preservation control protocol has to be adhered to, otherwise, it will result in infertility.
Nutrition: Unbalanced diet not only causes malnutrition, but lack of proteins food affects cell growth. This indirectly dictates to the sex hormone what to do. An unbalanced diet produces non-balanced sperm cells, which can cause abnormalities. This also affects fertility. Food that is rich in antioxidants can help in preserving male infertility. Dietary deficiencies, such as zinc, vitamin C, folic acid can prompt male infertility.
Supplements and steroids: Be very careful of what goes into your system. Food supplements should be taken with precaution because you do not know what the ingredients it is composed of. Testosterone injections and other steroid preparations took without the supervision of your doctor can cause harm to sperm production. Excess of coffee drinking should be minimized.
High testicular temperature: The testis that produces the sperm cells hangs outside the body in a scrotal sac. They function better in an atmosphere that is lower than the internal body temperature. Any slight increase in testicular temperature affects the sperm quality and functionality.

There are different kinds of factors that can cause changes in testicular temperatures, such as the male’s occupation, such as truck drivers, welders, or firefighters, or habits, such as excessive use of the hot tub or tight clothing, or wearing tight underwear, the use of laptops.

Infections: Not well treated Sexually Transmitted Infections (STIs) generally can cause infertility in males. Some patients are not used to complying well with their doctor’s prescription. What is supposed to last for 7 days treatments is taken for 5 days. How do you expect proper healing?

Some assume that, as the symptoms of the infection are gone, that means they’re entirely cured. This is wrong. The bacteria might be suppressed or in the process of being eliminated from the body, but when you stop using the drug, they readjust and the whole area will be re-infected again. The gonad cells might be affected, reducing their functionality and resulting in low sperm count.

Genital injuries: Any form of injuries should not be taken lightly, especially if it is related to the genital area. Because you don’t know the extent of the damage done during any form of genital injuries, that is the more reason, you need to inform your doctor in time. Testicular injuries should be treated without delay because of their sensitivity.
Varicocoele: Varicoceles is a condition where the veins in the scrotum are swollen. It affects sperm cell production by blocking proper blood drainage. Testicular temperature becomes high, thereby influencing sperm production and quality. This can cause a low sperm count.
Age: The higher the age, the more likely for men to become infertile. Male fertility hormone decreases with age. You can’t expect the same level of hormones in men over 60 years compared to men between 35 and 45 years. The body changes. Sex performance changes. Erectile dysfunction might set in due to prostate problems. Sperm count might also be affected including its motility. The reproductive potential of men thereby drops with age.

Infertility in males is not a thing to be taken lightly, especially if you want to father a child. The first point of call is your doctor. Your doctor will give you the best advice and treatment and luckily, it is treatable.

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Can Enlarged Prostate Causes Erectile Dysfunction?

Sony Eguabor — Sat, 29 May 2021 10:46:08 +0000

Old age comes with its goodies. It is normal for someone to get mature and to grow old. Naturally, as you mature in age, your cells/tissues/organs experience changes. Their functions will not be as when you are young. One of the changes in question is prostate enlargement. The by-product of the enlargement can cause erectile dysfunction?

This enlargement is natural for most men, and it leads to what is called benign prostatic hyperplasia (BPH). This condition is a non-malignant disease, meaning it is not cancerous.

After being diagnosed with BPH, men are always worried about their sex life. Their thought is whether they will be able to perform well in bed again as before.

Erectile dysfunction (ED) is a condition where men find it difficult to maintain a stable erection before or during sex. The problem of Erectile Dysfunction (ED) often develops gradually.

Erectile dysfunction symptoms might include, difficulty having an erection, keeping an erection, and reduced sexual desire. In case you witness this kind of symptoms, please visit your doctor in time.

Enlarged Prostate And Erectile Dysfunction Relationship:-

`The relationship between BPH and ED are similarly related in the area of age. Both are conditions that impact men’s life through age maturity. Though they are separate and distinct, they do have connections.

The majority of men with enlarged prostates (BPH) might have experienced erectile dysfunction sometimes. Ejaculatory problems might be associated with it. Similarly, men with BPH, coupled with lower urinary tract symptoms, might also be linked with erectile dysfunction.

Erectile dysfunction is not directly caused by BPH, but the treatment of it with some specific drugs is responsible. Lower Urinary Tract Symptoms are also associated with BPH. Lower urinary tract symptoms (LUTS) occur with elderly men over the mature age of 50 that have BPH.

LUTS can manifest in men with BPH in form of nocturnal urination, frequent urination, urgency in urinating, and incomplete emptying of the bladder. Unfortunately, both BPH and erectile dysfunction increases with age.

Enlarged Prostate And Erectile Dysfunction Links:-

Maturity in age plays a major role when it comes to having an enlarged prostate (BPH) and erectile dysfunction (ED). Research studies were carried out on the similarity, differences, and the link between BPH and ED.

One of the most interesting clinical trials to me was the Male Cologne Survey, which involves 4,489 men. These men were aged between 30 and 80. The survey and the statistics reveal that a high percentage of men who had lower tract symptoms due to BPH also had erectile dysfunction.

In the Multinational Survey of the Ageing Male (MSAM-7), 14,000 men aged between 50 and 80 years were surveyed. The result findings of the Male Cologne Survey were compared with MSAM-7. Both studies confirmed high percentage of people with BPH associated with LUTS is linked with an increased risk of erectile dysfunction.

Disagreement in Marriage Because of Erectile Dysfunction

How Does BPH Treatment Cause ED?

There are two pharmacological classes of drugs used to treat BPH. They are: – Alpha-blockers and 5-alpha reeducates inhibitors

Alpha- blockers: These are drugs used mainly for the treatment of high blood pressure (hypertension). It is also used in the treatment of enlargement of the prostate. (BPH)

These drugs lower high blood pressure by relaxing blood vessels. Thereby enhancing free blood flow in the circulatory system.

In the case of prostate enlargement, alpha-blockers function by, (1) relaxing the muscles of the bladder. (2) By also relaxing the muscle that surrounds your prostate gland so that you can pass urine more easily.

Alpha-Blockers includes:- alfuzosin, doxazocin, tamsulosin, and silodosin. This drug is useful in the treatment of BPH. What of the noted side effects like erectile dysfunction(ED), dry organism (retrograde ejaculation) calls for concern? The side effect of alpha-blocker can even lead to a decrease in the production of seminal fluids. I suggest medical practitioners let their patients know of the side effect before administering the drug to them.

5-alpha-reductase inhibitors: 5-alpha-reductase inhibitor is a category of drugs used in managing enlarged prostate BPH). Also useful in managing the male type of hair loss called (Androgenic alopecia). The two widely used drugs in this category are dutasteride and finasteride. These drugs are considered safe and effective for treating BPH, but what of the side effects?

The scare in using 5-alpha-reductase inhibitors for the treatment of BPH is the sexual problem it promotes. Both drugs used in treating BPH, especially the Alpha-blockers works by relaxing the muscles surrounding the prostate. Because of the drug action, the elasticity and the real function of the muscle cells/fibers are affected. This leads to chains of problems around the prostate area, which eventually ends up in erectile dysfunction(ED).

Surgery: This is another form of managing the treatment of the prostate. This type of surgery is called a Transurethral incision of the prostate (TUIP). The surgery is carried out in such a way that the inner portion of the prostate is removed. Later this can lead to retrograde ejaculation. Although retrograde ejaculation is not harmful, the problem is that semen fluid comes out of the bladder alongside urine.

When you have a derangement in the functionality of a system, it affects the end product of that system. TUIP, which can lead to retrograde ejaculation, might affect the male fertility hormone. If any of the male fertility hormones are disarranged, it affects the male organ to function properly.

Conclusion: Either the TUIP or Alpha- blockers or 5-alpha-reductase inhibitors used for the treatment or managing BPH, all have sexual side effects. And it can lead to Erectile Dysfunction(ED). Therefore, it is mainly the treatment of prostate enlargement (BPH) that causes erectile dysfunction, and not the condition itself.

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What do you know that causes depression?

Sony Eguabor — Tue, 18 May 2021 18:43:33 +0000

Causes of Depression

Have you ever wondered what causes clinical depression? Do you consider why some get depressed while other doesn’t?

Depression is an extremely complex disease. It is of medical view that most mental disorders including clinical depression occur by a complex interaction and combination of biological, psychological, and social factors. This theory or belief in some area of thought is called the bio-psycho-social model of causation and is the most generally accepted theory among mental health professionals and researchers.

People with a low self-esteem mentality at times consistently view themselves and the world with pessimism. Such people are readily overwhelmed by stress, are prone to depression mainly because of their mindset. It is not clear whether this represents a psychological predisposition or an early form of the illness.

Loneliness can be considered to be both a physical and emotional stressors. The rates of loneliness are statistically known to be high among the elderly and a sharp increase is on the rising side among the youth. The causes for these are varied depending on your socio-cultural background. Some school of thoughts even refers to poverty as the cause. It is now common to hear youths complain of not having close friends.

Depression is what we can handle with the right frame of mind. At times we expect too much from the goals we set for ourselves, and on accomplishing that goal, we might realize that our expectations are not met. What results is unhappiness which most times lead to depression.

Medically, there is no clear cut on what causes depression, because it can occur for a variety of reasons. It can occur to some people during a serious medical illness, while others might have depression with life changes. It can also occur to others as a result of a move or the death of a loved one. Still, others have a family history of depression. Individual differences occur to some who just are depressed and feel overwhelmed with sadness and loneliness for no just reasons.

Depressed Man

What Are The Main Causes Of Depression?

Factors That may likely cause depressions depending on the individual are:-

Abuse. This can come in any form; either the past physical/sexual, or emotional abuse can increase the vulnerability to clinical depression later in life.
Certain Medications. There are some specific drugs, such as isotretinoin (used in treating acne), the antiviral drug interferon-alpha, and some corticosteroids that can increase one’s risk of being depressed.
Conflict. Like humans, some people are easily depressed if they have a conflict with someone close to them, either in the home, in offices, or in the community they lived.
Death or a Loss. Naturally, sadness or grief arises from the death or loss of a loved one, though natural, may increase the risk of depression.
Genetics. Genetically a family history of depression might increase the risk of having it. Some school of thought in psychiatric medicine relates the causes of depression as a complex trait, meaning that there are probably many different genes that each exert small effects, rather than a single gene that contributes to disease risk. The genetics of depression, like most psychiatric disorders, are not as simple or straightforward as in purely genetic disease such as Huntington’s chorea or cystic fibrous.
Major Events. Good news or shocking news such as starting a new job, graduating, or getting married can lead to depression. The same thing applies to moving, losing a job or income, getting divorced, or retiring. The syndrome of clinical depression is however not a normal response to stressful life events.
Other Personal Problems. Our social activities have an impact on our well-being. If someone is isolated due to other mental illness or being cast out of a family or social group can contribute to the risk of developing clinical depression.
Serious Illnesses. Nobody is happy to be sick. Ill-health that lingers on for a while causes depression. At times depression co-exists with a major illness or may be triggered by another medical condition.

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