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		<title>Overcoming Eating Disorders: A Step-by-Step Guide</title>
		<link>https://kedihealthproducts.com.ng/overcoming-eating-disorders-a-step-by-step-guide/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=overcoming-eating-disorders-a-step-by-step-guide</link>
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		<dc:creator><![CDATA[Sony Eguabor]]></dc:creator>
		<pubDate>Thu, 11 Dec 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[disorders]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Food; Nutrition; Eating Disorder; Kedi Healthcare;]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[overcoming]]></category>
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					<description><![CDATA[<p>Mental health issues like eating disorders can hurt a person's physical and emotional well-being. It is important to recognize that eating disorders can manifest in various forms, including anorexia, bulimia, and binge eating disorder. These conditions are not simply about food but often stem from deeper emotional issues such as low self-esteem, perfectionism, or trauma. [&#8230;]</p>
<p>The post <a href="https://kedihealthproducts.com.ng/overcoming-eating-disorders-a-step-by-step-guide/">Overcoming Eating Disorders: A Step-by-Step Guide</a> appeared first on <a href="https://kedihealthproducts.com.ng">Kedihealthproducts.com.ng</a>.</p>
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	<p><span style="color: #ffffff;">Mental health issues like eating disorders can hurt a person's physical and emotional well-being. It is important to recognize that eating disorders can manifest in various forms, including anorexia, bulimia, and binge eating disorder. These conditions are not simply about food but often stem from deeper emotional issues such as low self-esteem, perfectionism, or trauma.</span></p>
<p><span style="color: #ffffff;">Seeking professional help from therapists, nutritionists, and support groups can provide the necessary tools and guidance to begin the journey toward recovery. Overcoming an eating disorder is a challenging and often complex process that requires determination, support, and perseverance. However, with the right guidance and resources, it is possible to recover and establish a healthy relationship with food and body image.</span></p>
<p><span style="color: #ffffff;"><a style="color: #ffffff;" href="https://kedihealthproducts.com.ng/shop/" target="_blank" rel="noopener"><img decoding="async" class="alignright wp-image-4486" src="https://kedihealthproducts.com.ng/wp-content/uploads/2024/09/yyyyy.png" alt="" width="369" height="245" srcset="https://kedihealthproducts.com.ng/wp-content/uploads/2024/09/yyyyy.png 1209w, https://kedihealthproducts.com.ng/wp-content/uploads/2024/09/yyyyy-300x199.png 300w, https://kedihealthproducts.com.ng/wp-content/uploads/2024/09/yyyyy-1024x680.png 1024w, https://kedihealthproducts.com.ng/wp-content/uploads/2024/09/yyyyy-768x510.png 768w, https://kedihealthproducts.com.ng/wp-content/uploads/2024/09/yyyyy-600x399.png 600w" sizes="(max-width: 369px) 100vw, 369px" /></a></span></p>
<p><span style="color: #ffffff;">The first step in overcoming an eating disorder is to acknowledge that there is a problem and be willing to seek help. This can be a difficult and intimidating step, as it may require admitting to oneself and others that there is an issue that needs to be addressed. However, without this crucial first step, it is impossible to move forward and begin the healing process.</span></p>
<p><span style="color: #ffffff;">Once the decision to seek help has been made, the next step is to reach out to a qualified professional, such as a therapist or counselor, who specializes in treating eating disorders. These professionals are trained to provide the support and guidance needed to navigate the complexities of an eating disorder and help individuals develop healthy coping mechanisms and habits.</span></p>
<p><span style="color: #ffffff;">In addition to seeking professional help, it is important to also build a support network of friends, family members, or support groups who can provide encouragement and understanding throughout the recovery process. Having a strong support system can make a significant difference in overcoming an eating disorder by providing a sense of community and connection during difficult times.</span></p>
<p><span style="color: #ffffff;">One more significant stage in defeating a dietary problem is to figure out how to develop a positive and solid relationship with food. This may involve working with a nutritionist or dietitian to develop a balanced meal plan that meets individual needs and preferences, as well as challenging negative thoughts and beliefs about food and body image.</span></p>
<p><span style="color: #ffffff;">It is also essential to develop healthy coping strategies and self-care practices that can help manage stress, anxiety, and other triggers that may contribute to disordered eating behaviors. This may include mindfulness techniques, exercise, journaling, or engaging in creative activities that promote relaxation and self-expression.</span></p>
<p><span style="color: #ffffff;">Furthermore, it is crucial to address any underlying emotional or psychological issues that may be contributing to the development of an eating disorder. This may involve exploring past traumas, negative self-perceptions, or other mental health conditions that may be exacerbating disordered eating behaviors.</span></p>
<p><span style="color: #ffffff;">Practicing self-compassion and patience during the recovery process is another important step in overcoming an eating disorder. Recovery is not a linear process, and setbacks or relapses are a normal part of the journey. It is essential to treat oneself with kindness and understanding and to celebrate small victories along the way.</span></p>
<p><span style="color: #ffffff;">Setting realistic and achievable goals for recovery is also crucial in overcoming an eating disorder. It is important to break down larger goals into smaller, manageable steps and to track progress over time to stay motivated and focused on the ultimate goal of healing and growth.</span></p>
<p><span style="color: #ffffff;">Finally, maintaining a consistent and ongoing commitment to recovery is essential in overcoming an eating disorder. This may involve regular therapy sessions, support group meetings, self-care practices, and the continuation of healthy habits and coping strategies that promote long-term health and well-being. By staying committed to the process, individuals can overcome an eating disorder and establish a positive and sustainable relationship with food and body image.</span></p>
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		<title>The Ultimate Guide To Eating Right</title>
		<link>https://kedihealthproducts.com.ng/the-ultimate-guide-to-eating-right/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-ultimate-guide-to-eating-right</link>
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		<dc:creator><![CDATA[Sony Eguabor]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Food; Nutrition; Kedi Healthcare;]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[guide]]></category>
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		<category><![CDATA[ultimate]]></category>
		<guid isPermaLink="false">https://kedihealthproducts.com.ng/?p=4467</guid>

					<description><![CDATA[<p>Eating right is essential for overall health and well-being. When it comes to eating right, it's not just about what we eat, but also how we eat. Mindful eating, which involves paying attention to the flavors, textures, and sensations of each bite, can help us better appreciate our food and prevent overeating. Additionally, staying hydrated [&#8230;]</p>
<p>The post <a href="https://kedihealthproducts.com.ng/the-ultimate-guide-to-eating-right/">The Ultimate Guide To Eating Right</a> appeared first on <a href="https://kedihealthproducts.com.ng">Kedihealthproducts.com.ng</a>.</p>
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	<p><span style="color: #ffffff;">Eating right is essential for overall health and well-being. When it comes to eating right, it's not just about what we eat, but also how we eat. Mindful eating, which involves paying attention to the flavors, textures, and sensations of each bite, can help us better appreciate our food and prevent overeating. Additionally, staying hydrated and getting regular exercise are important components of a healthy lifestyle that complement a nutritious diet.</span></p>
<p><span style="color: #ffffff;">The food we consume provides us with the necessary nutrients to fuel our bodies and keep us functioning at our best. However, with the abundance of information about nutrition and dieting available today, it can be overwhelming to know what choices are the best for us. In this ultimate guide to eating right, we will explore the principles of a healthy diet, how to make smart food choices, and tips for incorporating these changes into your daily life.</span></p>
<p><span style="color: #ffffff;">To eat right, a healthy diet should be balanced and varied. This means including a variety of foods from all the food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Consuming variety of foods guarantees that your body receives all the necessary nutrients for proper functioning.</span></p>
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<p><span style="color: #ffffff;">One of the key principles of eating right is to focus on whole, minimally processed foods. These foods are rich in nutrients and supply the body with vital vitamins, minerals, and antioxidants. Processed foods, on the other hand, are often high in added sugars, unhealthy fats, and artificial ingredients that can be detrimental to your health.</span></p>
<p><span style="color: #ffffff;">Portion control is another important aspect of a healthy diet that most people are not conscious of. It is easy to overeat when portion sizes are large, leading to weight gain and other health problems. By paying attention to serving sizes and listening to your body's hunger cues, you can avoid overeating and maintain a healthy weight.</span></p>
<p><span style="color: #ffffff;">In addition to eating the right foods, it is also important to pay attention to how you eat. Mindful eating involves being present and fully engaged in the act of eating, without distractions such as phones or television. This can help you become more aware of your hunger and fullness cues, allowing you to eat in a way that is satisfying and nourishing.</span></p>
<p><span style="color: #ffffff;">When it comes to making smart food choices, it is helpful to read nutrition labels and ingredient lists. Look for products that are low in added sugars, Tran’s fats, and sodium, and high in fiber and protein. Choose whole grains over refined grains, and opt for lean proteins such as chicken, fish, and legumes.</span></p>
<p><span style="color: #ffffff;">Meal planning and preparation can also help you eat right and stay on track with your health goals. By planning your meals ahead of time and preparing healthy, homemade dishes, you can avoid the temptation of fast food and convenience foods that are often high in unhealthy fats and calories.</span></p>
<p><span style="color: #ffffff;">Incorporating regular physical activity into your routine is also important for overall health and well-being. Exercise can help you maintain a healthy weight, improve your mood, and boost your energy levels. Try to engage in at least 30 minutes of moderate-level activity on most days to enjoy the advantages.</span></p>
<p><span style="color: #ffffff;">In conclusion, eating right is essential for maintaining good health and preventing chronic diseases. By following the principles outlined in this ultimate guide to eating right, you can make smart food choices, create balanced meals, and develop healthy eating habits that will benefit you for a lifetime. Remember to listen to your body, practice portion control, and focus on whole, nutrient-dense foods to fuel your body and keep you feeling your best.</span></p>
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		<title>Secrets Why Eating Well Can Boost Your Brain Health</title>
		<link>https://kedihealthproducts.com.ng/secrets-why-eating-well-can-boost-your-brain-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=secrets-why-eating-well-can-boost-your-brain-health</link>
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		<dc:creator><![CDATA[Sony Eguabor]]></dc:creator>
		<pubDate>Mon, 08 Jul 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[boost]]></category>
		<category><![CDATA[brain]]></category>
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					<description><![CDATA[<p>Introduction The human brain is by far the most complex and fascinating organ in the human body. It controls everything we do, from our conscious thoughts to our involuntary functions like breathing. It is therefore crucial that we take care of our brains. While there are many ways we can improve our brain health, eating [&#8230;]</p>
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	<p><span style="font-size: 20px; color: #ffff00;"><strong>Introduction</strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">The human brain is by far the most complex and fascinating organ in the human body. It controls everything we do, from our conscious thoughts to our involuntary functions like breathing. It is therefore crucial that we take care of our brains. While there are many ways we can improve our brain health, eating well is one of the most effective. In this essay, we will explore the secrets of why eating well can boost your brain health.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Brain Development and Nutrition</strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">The human brain undergoes a significant and continuous process of development from infancy through adolescence and beyond. Proper nutrition is critical for brain development, as nutrients support the growth and function of brain cells. Malnutrition during childhood can result in developmental delays, cognitive impairments, and learning disabilities that can persist into adulthood. Proper nutrition throughout life, including adulthood, is also crucial for brain function and well-being.</span></p>
<p><img loading="lazy" decoding="async" class="alignright wp-image-3597" src="https://kedihealthproducts.com.ng/wp-content/uploads/2023/09/Eating-Well.jpg" alt="" width="450" height="300" srcset="https://kedihealthproducts.com.ng/wp-content/uploads/2023/09/Eating-Well.jpg 1145w, https://kedihealthproducts.com.ng/wp-content/uploads/2023/09/Eating-Well-300x200.jpg 300w, https://kedihealthproducts.com.ng/wp-content/uploads/2023/09/Eating-Well-1024x682.jpg 1024w, https://kedihealthproducts.com.ng/wp-content/uploads/2023/09/Eating-Well-768x512.jpg 768w, https://kedihealthproducts.com.ng/wp-content/uploads/2023/09/Eating-Well-600x400.jpg 600w" sizes="auto, (max-width: 450px) 100vw, 450px" /></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Diet Quality and Cognitive Decline</strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">Studies have linked poor diet quality with cognitive decline later in life. A diet high in saturated and trans fats, sugar, and cholesterol has been shown to impair brain function and increase the risk of cognitive decline, dementia, and Alzheimer's disease. On the other hand, a diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats has been associated with better cognitive function and a reduced risk of cognitive decline.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Brain-Boosting Nutrients</strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">Certain nutrients are particularly essential for brain health and function. These include omega-3 fatty acids, vitamin D, B vitamins, antioxidants, and minerals like magnesium and zinc, among others. Omega-3s, for example, are vital for brain cells' structure and function and are linked to improved cognitive function and a reduced risk of dementia. B vitamins play a key role in the production of dopamine, a neurotransmitter linked to mood, motivation, and motor control.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Inflammation and Brain Health</strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">Inflammation is a natural immune response to injury or infection, but chronic inflammation is linked to many diseases, including cognitive decline and neurodegenerative diseases like Alzheimer's. Poor diet quality can trigger inflammation, while a diet rich in anti-inflammatory foods like fruits, vegetables, nuts, and seeds can help reduce inflammation and support brain health.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Gut-Brain Connection</strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">The gut and brain are intimately connected, with the gut often called the second brain. The gut contains a complex network of nerves and microbes that regulate mood, behavior, and cognitive function. A healthy gut microbiome is crucial for brain health, and a diet rich in fiber, prebiotics, and probiotics can promote healthy gut bacteria and improve brain function.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Blood Sugar and Brain Function</strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">Blood sugar levels can significantly impact brain function, with both high and low blood sugar levels associated with impaired cognitive function. A diet high in refined carbohydrates, sugar, and added sugars can cause blood sugar spikes and crashes, while a diet rich in protein, fiber, and complex carbohydrates can help stabilize blood sugar levels and support brain health.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Mental Health and Nutrition</strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">The impact of nutrition on mental health has become increasingly apparent in recent years. Eating a healthy diet has been linked to improved mood, reduced symptoms of depression and anxiety, and a lower risk of developing mood disorders like depression. Several nutrients are essential for mental health, including omega-3s, vitamin D, B vitamins, and magnesium, among others.</span></p>
<p><span style="color: #ffff00;"><strong><span style="font-size: 20px;">Hydration and Brain Function</span></strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">Water makes up about 75% of the brain's weight and is crucial for brain function and health. Dehydration can impair cognitive performance, memory, and mood, while proper hydration can improve brain function and reduce the risk of cognitive decline. The best way to stay hydrated is to drink water regularly throughout the day and eat water-rich foods like fruits and vegetables.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Conclusion</strong></span></p>
<p><span style="font-size: 20px; color: #ffffff;">In conclusion, eating well is essential for brain health and function throughout life. A diet rich in brain-boosting nutrients, anti-inflammatory foods, and healthy fats can help promote brain health and reduce the risk of cognitive decline, dementia, and mood disorders.</span></p>
<p><span style="font-size: 20px; color: #ffffff;">A healthy gut microbiome, stable blood sugar levels, proper hydration, and the avoidance of processed foods and added sugars can all support brain health and function. By eating well and adopting healthy lifestyle habits, we can ensure that our brains stay healthy and functioning at their best for years to come.</span></p>
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		<title>What You Don’t Know About Eating Disorders revealed</title>
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		<dc:creator><![CDATA[Sony Eguabor]]></dc:creator>
		<pubDate>Thu, 08 Jun 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[General Health]]></category>
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		<category><![CDATA[disorders]]></category>
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		<category><![CDATA[eating]]></category>
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					<description><![CDATA[<p>Eating disorders are psychiatric and psycho-social health challenges that involve complex negative eating behaviors that impact one’s health, emotions, and the ability to properly function well in an important area of life. Eating disorders are of different types, but anorexia nervosa, bulimia nervosa, and binge-eating disorder are the most common ones. Eating disorders can occur [&#8230;]</p>
<p>The post <a href="https://kedihealthproducts.com.ng/what-you-dont-know-about-eating-disorders-revealed/">What You Don’t Know About Eating Disorders revealed</a> appeared first on <a href="https://kedihealthproducts.com.ng">Kedihealthproducts.com.ng</a>.</p>
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	<p><span style="font-size: 18px; color: #ffffff;">Eating disorders are psychiatric and psycho-social health challenges that involve complex negative eating behaviors that impact one’s health, emotions, and the ability to properly function well in an important area of life. Eating disorders are of different types, but anorexia nervosa, bulimia nervosa, and binge-eating disorder are the most common ones.</span></p>
<p><span style="font-size: 18px; color: #ffffff;">Eating disorders can occur in people of any size, shape, weight, gender, age, culture, or socioeconomic group. It can cause them to have or experience long-term psychological impairment in social and functional roles. This can affect them in the area of psychiatric and behavioral problems. Medical complications cannot be ruled out, including social isolation, disability, and a high risk of death which often result from medical complications.</span></p>
<p><span style="font-size: 18px; color: #ffffff;">Because of the psychiatric and behavioral problems attached to people with eating disorders, the impact is not only felt by the individual but often by the person’s entire family or circle of support.</span></p>
<p><figure id="attachment_2510" aria-describedby="caption-attachment-2510" style="width: 450px" class="wp-caption alignright"><img loading="lazy" decoding="async" class="wp-image-2510" src="https://kedihealthproducts.com.ng/wp-content/uploads/2023/06/Eating-Disorder.png" alt="" width="450" height="254" srcset="https://kedihealthproducts.com.ng/wp-content/uploads/2023/06/Eating-Disorder.png 720w, https://kedihealthproducts.com.ng/wp-content/uploads/2023/06/Eating-Disorder-300x169.png 300w, https://kedihealthproducts.com.ng/wp-content/uploads/2023/06/Eating-Disorder-600x338.png 600w" sizes="auto, (max-width: 450px) 100vw, 450px" /><figcaption id="caption-attachment-2510" class="wp-caption-text"><span style="color: #ffffff;"><strong><span style="font-size: 18px;">Eating Disorder</span></strong></span></figcaption></figure></p>
<p><span style="font-size: 18px; color: #ffffff;">Eating disorders most times occur with other psychiatric disorders like mood and anxiety challenges, obsessive disorder, and alcohol and drug abuse problems. Genetic inheritance also plays a part in the possible risk of having an eating disorder.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Causes: </strong></span><span style="font-size: 18px; color: #ffffff;">The likely cause of eating disorders varies from one person to the other. But the most common causes are:-</span></p>
<ul>
<li><span style="font-size: 18px; color: #ffffff;">Research has shown that</span> <span style="font-size: 18px; color: #ffff00;">genetic inheritances </span><span style="font-size: 18px; color: #ffffff;">have been associated with people with ED.</span></li>
<li><span style="font-size: 20px; color: #ffff00;"><strong>Environment Factor:</strong></span> <span style="font-size: 18px; color: #ffffff;">At home, pressure from family especially in young people can lead to ED.</span></li>
<li><span style="font-size: 20px; color: #ffff00;"><strong>Stress:</strong> </span><span style="font-size: 18px; color: #ffffff;">Out of frustration through stress and the urge to cope with it, some people develop eating disorders.</span></li>
<li>
<h4><span style="font-size: 20px; color: #ffff00;"><strong>Chemical Imbalance:</strong></span></h4>
<p><span style="font-size: 18px; color: #ffffff;">The body system is arranged in a way that it releases chemicals when stimulated by the brain to function in the area of need. In some cases, an imbalance of these chemicals arises. Either is too high or too low, and such chemical imbalance can lead to an eating disorder.</span></li>
<li><span style="font-size: 20px; color: #ffff00;"><strong>Personality Trait:</strong></span> <span style="font-size: 18px; color: #ffffff;">Some people can also develop ED because of their personality traits. Your character attributes can never leave you.</span></li>
<li><span style="font-size: 20px; color: #ffff00;"><strong>Social Pressures:</strong></span> <span style="font-size: 18px; color: #ffffff;">Women are pressured by society to be thin, while men are pressurized to be large and muscular. This kind of social pressure can lead to eating disorders if such individuals decide to follow the dictates of society.</span></li>
</ul>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Types of Eating Disorders: </strong></span><span style="font-size: 18px; color: #ffffff;">The major classification of eating disorders according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) are divided into three categories with other sub-categories. These classifications are made based on the presenting symptoms and the frequency of their occurrence. Examples are:-</span></p>
<ul>
<li><span style="font-size: 18px; color: #ffffff;">Anorexia nervosa</span></li>
<li><span style="font-size: 18px; color: #ffffff;">Bulimia nervosa</span></li>
<li><span style="font-size: 18px; color: #ffffff;">Binge eating disorder (BED)</span></li>
</ul>
<p><span style="font-size: 18px; color: #ffffff;">Other eating disorders are:-</span></p>
<ul>
<li><span style="font-size: 18px; color: #ffffff;">Other Specified Feeding/Eating Disorders (OSFED)</span></li>
<li><span style="font-size: 18px; color: #ffffff;">Avoidant/Restrictive Food Intake Disorder (ARFID)</span></li>
<li><span style="font-size: 18px; color: #ffffff;">Unspecified Feeding or Eating Disorder (UFED)</span></li>
<li><span style="font-size: 18px; color: #ffffff;">Pica</span></li>
<li><span style="font-size: 18px; color: #ffffff;">Rumination Disorder</span></li>
</ul>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Anorexia nervosa: </strong></span><span style="font-size: 18px; color: #ffffff;">This eating disorder is life-threatening and it is characterized by an intense fear of gaining weight, an abnormally low body weight, and a distorted perception of weight or shape. Because of this mindset, people with anorexia go to extreme lengths in controlling their weight and shape, which often have an impact on their health and life activities sometimes to the point of deadly self-starvation.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Bulimia: </strong></span><span style="font-size: 18px; color: #ffffff;">Bulimia is a condition associated with people that have episodes of bingeing and purging and this involves having the feeling of lack of control over eating. People with bulimia eat a large amount of food within a short time, and getting rid of the extra calories becomes a problem, and most times they get rid of it in an unhealthy way.</span></p>
<p><span style="font-size: 18px; color: #ffffff;">Some people might force vomiting; others might overstretch their bodies with exercise, or use other methods like laxatives, to get rid of the calories. Most people with bulimia preoccupied their minds with weight gain and body shape, and this results in judging themself severely and harshly because of their self-perceived mistakes.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Binge-Eating Disorder: </strong></span><span style="font-size: 18px; color: #ffffff;">Binge-eating disorder is the condition where someone has the affinity of regularly eating too much food (binge) without a lack of control. This eating disorder might prompt you to eat quickly or eat more food than intended, and you might continue eating long after you’re uncomfortably full.</span></p>
<p><span style="font-size: 18px; color: #ffffff;">Most times, people with this disorder might feel guilty, disgusted, or ashamed because of their eating behavior and the quantity of food consumed. But this group of people differs from those with anorexia and bulimia disorders in that they don’t indulge themselves with excessive exercise or purging. At times they eat alone to hide their bingeing because of embarrassment.</span></p>
<p><span style="color: #ffff00;"><strong><span style="font-size: 20px;">Other Specified Feeding/Eating Disorder (OSFED):</span> </strong></span><span style="font-size: 18px; color: #ffffff;">This type of disorder arises when an individual does not reach the clinical threshold for proper diagnosis but displays eating disorder symptoms. Examples can be found in people with all the symptoms of anorexia but without low body weight. And a person with all the symptoms of bulimia but does not binge nor purge as frequently as expected.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Unspecified Feeding or Eating Disorder (UFED): </strong></span><span style="font-size: 18px; color: #ffffff;">This condition is used to classify people that exhibit specific behaviors or reduction in functioning, and at the same time they do not meet the criteria to be categorized to any of the eating or feeding disorders.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Pica: </strong></span><span style="font-size: 18px; color: #ffffff;">This condition is used to describe an individual who repeatedly consumes non-food materials such as chalk or paper, or edible items of no nutritional value as ice. When this type of behavior occurs for more than a month, it calls for or warrants clinical attention, and then it can be diagnosed as Pica.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Rumination Disorder: </strong></span><span style="font-size: 18px; color: #ffffff;">Rumination eating disorder occurs when food is repeatedly and persistently regurgitated after eating, and this eating disorder has nothing to do with such an eating disorder as anorexia, bulimia, or binge-eating disorder. Usually, after eating, food is brought back up into the mouth without nausea or gagging, and this is not intentional. Depending on the individual, sometimes these regurgitated foods are re-chewed and re-swallowed and at times spit out.</span></p>
<p><span style="font-size: 18px; color: #ffffff;">If the food is constantly spat out or if the person eats less just to prevent this kind of occurrence, it can lead to malnutrition. And this kind of condition is common in infancy but reduces as the baby matures.</span></p>
<p><span style="font-size: 20px; color: #ffff00;"><strong>Avoidant/Restrictive Food Intake Disorder: </strong></span><span style="font-size: 18px; color: #ffffff;">This disorder arises when someone does not meet the daily minimum nutritional requirements because of personalized feeding habits like having no interest in that particular food or avoiding the food because of certain sensory characteristics, such as color, texture, smell, or taste. The fear of choking after eating can also result in avoiding food, and this is quite different from the fear of gaining weight.</span></p>
<p><span style="font-size: 18px; color: #ffffff;">The kind of disorder most times results in weight loss and nutritional deficiencies that can cause health problems if not arrested in time.</span></p>
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</div><p>The post <a href="https://kedihealthproducts.com.ng/what-you-dont-know-about-eating-disorders-revealed/">What You Don’t Know About Eating Disorders revealed</a> appeared first on <a href="https://kedihealthproducts.com.ng">Kedihealthproducts.com.ng</a>.</p>
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